This might make you think, "How can avoiding important work be good?" Let us explain. Better focus.
The human brain can only focus on one task for several minutes. Doing the same work over and over again can be dull at times, and we may end up feeling drained. However, procrastination can help you rejuvenate your energy and improve focus and concentration
. Better decision-making.
Sometimes, procrastinating on a decision that you are not sure of is the best thing you can do. It allows you to take a break and think about it thoroughly, evaluating its pros and cons to make an informed decision. Ability to manage delay.
Procrastination helps you to address delays in particular work. It shows that you have the ability to manage work under pressure and finish it regardless of time constraints. Energy boost.
Working around the clock can be draining, and we often find it difficult to catch up with a simple task. Therefore, procrastination works as a time out for us. It can also serve as an energy conservation process. It allows you to analyze your work routine and helps you to channel your energy effectively
. Time spent procrastinating lets you analyze what is taking up more of your energy and how to utilize it efficiently. Creativity burst.
Procrastinating an important task is very common. Even if we are not working actively, our minds are subconsciously working on it and coming up with better and more creative ideas. Procrastination allows us to give our mind free space to think creatively, which is why procrastination is good. Recent findings
have supported the claim that procrastinators exhibit more creativity than non-procrastinators.