What is Habio?
Habio is your personal assistant in the world of healthy habits.
It helps to introduce healthy routines into your everyday life with ease and pleasure.
Why Habio?
Pleasure and Ease
We focus on making your habits easy and pleasant. Many people see building habits as a challenge not as a pleasant activity. Habio will help you to overcome this problem.
Tons of Content
Our experts created hundreds of pieces of content to make your habit journey conscious, informative, and clear. Read articles, watch videos, fill out to-do lists, and simply enjoy your new habits in full.
Habit Building Course
Together with experts we created a course with engaging and motivating exercises. They will help you to understand how any of the habit works.
Community Support
You are always welcomed to join our Habio Сommunity. There you can share your habit ideas, tell about your experience, ask for advice, and just find a lot of like-minded people.
Unique Habit Building Method
We analyzed hundreds of articles, scientific research and books to develop a unique habit building method. Add up more pleasure to your habit journey and make habits more sustainable and sticky.
Based on Behavioral Psychology
The course and content are created by a team of experienced behavioral psychologists. It makes it scientifically and medically based.
"We believe that everyone can become better through good habits.
That's why we came up with and regularly improve the Habio method
for introducing healthy routines into your life."
That's why we came up with and regularly improve the Habio method
for introducing healthy routines into your life."